The Original PaceWheel

Calculating training paces has never been easier.

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StrengthWheel
The Distance Runner's Solution  
 
Endorsed by the Chair of Coaching Education for USA Track & Field, the Original PaceWheel is the perfect tool for Distance Runners and their coaches, and is being used by athletes and coaches in 15 countries and all 50 states in the U.S.A.
 
“The PaceWheel is a breakthrough for coaches committed to the science of training distance runners! It provides training paces based on hard science in a format that anyone can use -- it completely removes guess-work and potential for mathematical errors. Every serious endurance coach could benefit from it.”
- Troy Engle
Chair, USATF Coaching Education
USATF Level II Endurance Instructor

Purchase The Original PaceWheel with PayPal:


$16.95

 
We interviewed some coaches at the Colorado High School State Championships track meet to see what they had to say about the PaceWheel:


Using a recent race time from 800 meters to the Marathon, The Original PaceWheelTM calculates proper training paces for Aerobic Base Training and Marathon Pacing as well as appropriate training paces for Lactate Threshold Development, VO2 Max Development, and Running Economy Intervals.
 
The PaceWheelTM also calculates accurate, research-based finish time predictions for other race distances.
 
Whether you're using Jack Daniels' Running Formula, Greene and Pate's Training for Young Distance Runners, Martin and Coe's Better Training for Distance Runners, or your own training program, the PaceWheelTM will make designing appropriate workouts easier for coaches and athletes.
 
 
Coach Pollard explains a workout to some of his athletes - Photo by Ken Mellott
What is the PaceWheelTM?
 
The Original PaceWheelTM is a circular calculator that provides the proper paces that athletes should train at in order to achieve the most progress towards their fitness and racing goals. The training paces provided are based on percentages of VO2 Max pace as calculated from an athlete's performance at a given distance.
Contact Information

 

PaceWheel

4707 La Cresta Drive
Colorado Springs, CO 80918
USA